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OUR BLOG

6-23-11

By Jen | In WOD | on June 23, 2011

“Helen”
3 Rounds
400m Run
21 Kettlebell swings
12 Pull ups

“We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history.” ~Sonia Johnson

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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