• 1-804-314-4071
  • Contact

    Let's Keep In Touch!X


    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.


Friday 12-2-11

By Jen | In WOD | on December 1, 2011

Make up a missed WOD

Thank you all for signing up online for classes.  It helps us with equipment set up/placement before you arrive.  If for some reason you do not have a username and password, please email us and let us know and we will get it over to you ASAP.  If you have not signed up for class we cannot guarantee your spot.

Tim and I can’t stress enough how grateful we are that you all are spreading the word about WECF to your friends and family!


4 Comments to "Friday 12-2-11"

  • Jess says:

    December 2, 2011 at 9:30 am -

    Paul and I will be there at 5:30 tonight. I think we’re planning to do the WOD from Wednesday, since that is one we both missed. See you guys tonight!

  • Paul says:

    December 2, 2011 at 12:21 pm -

    Yep, making up Wednesday’s WOD so Wayne doesn’t say we Cherry Pick 🙂

  • WayneC says:

    December 2, 2011 at 3:48 pm -

    some call it cherry pickin, others call it recovery 😉

  • Paul says:

    December 5, 2011 at 12:24 pm -

    Wayne, it looks like you cherry picked a free Choose Your Own WOD. LOL 😉 Great turnout for Friday’s first WECF Class! Tim did a great job with the number of folks there and the number of different WOD’s he had going on. Thanks for making this a possibility!