West End Crossfit | Short Pump | Richmond West End Rotating Header Image

Saturday 3-31-12

Mar 30th, 2012
by Jen.

4 Rounds
10 OHS 115/75
400m Run
12 Toes to bar

Posted in: WOD.

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One Comment

  1. Mandy says:
    April 1, 2012 at 9:59 am

    I really loved this WOD but realized I cannot workout without breakfast, ever again! I could have done MUCH Better.