• 1-804-314-4071
  • Contact

    Let's Keep In Touch!X

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR BLOG

Saturday 6/17/17

By Wodify | In WOD | on June 16, 2017


West End CrossFit – CrossFit

“Hurricane” OPEN (Time)

3 Rounds:

800m Run

40 Power Cleans (155/105)

*One person working at a time. Divide the work however you like.
PERFORMANCE-135/95

FITNESS – 115/80

No Comments to "Saturday 6/17/17"

COPYRIGHT ©FIT 2014. ALL RIGHTS RESERVED.