• 1-804-314-4071
  • Contact

    Let's Keep In Touch!X

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR BLOG

Sunday 6/10/18

By Wodify | In WOD | on June 9, 2018

West End CrossFit – CrossFit

“Broken Vessel” (Time)

For Time:

27-21-15-9:

Calorie Row

Dumbbell Strict Presses (35’s/20’s)

100′ Dumbbell Walking Lunge (35’s/20’s)

*Fitness – Dumbbells 25/15

No Comments to "Sunday 6/10/18"

COPYRIGHT ©FIT 2014. ALL RIGHTS RESERVED.