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OUR BLOG

Thursday 6/7/18

By Wodify | In WOD | on June 6, 2018

West End CrossFit – CrossFit

“Mani-Pedi” (7 Rounds for weight)

On the 2:00 x 7 Sets:

36 Double Unders

9 Toes to Bar

3 Power Cleans

*Build in weight to a heavy triple
Fitness – 72 singles

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