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OUR BLOG

Saturday 7/21/18

By Wodify | In WOD | on July 20, 2018

West End CrossFit – CrossFit

“Turtle Club” (Time)

For Time:

21 Overhead Squats (95/65)

200 Meter Run

21 Thrusters (95/65)

200 Meter Run

15 Overhead Squats (95/65)

200 Meter Run

15 Thrusters (95/65)

200 Meter Run

9 Overhead Squats (95/65)

200 Meter Run

9 Thrusters (95/65)

200 Meter Run

*Fitness – 75/55

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