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OUR BLOG

Sunday 9/9/18

By Wodify | In WOD | on September 8, 2018

West End CrossFit – CrossFit

“Even Stevens” (Calories)

Alternating On the Minute x 16 (8 Rounds):

Even: 10 Hand Release Push-ups + 20 Double Unders

Odd: Max Calorie Row

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