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OUR BLOG

Saturday 5/25/19

By Wodify | In WOD | on May 24, 2019

West End CrossFit – CrossFit

“Buzz Lightyear” (Time)

Teams of 3

For Time (30 Minute Cap):

3 Rounds:

400 Meter Team Run

50 Barbell Facing Burpees

27 Pull Ups

Directly Into…

21 Clean and Jerks (115/80)

21 Clean and Jerks (135/95)

21 Clean and Jerks (155/105)

21 Clean and Jerks (185/125)

21 Clean and Jerks (205/135

*Fitness –

9 pull ups

95/65, 115/80, 135/95, 155/105, 185/135

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