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OUR BLOG

Saturday 06/08/2019

By Wodify | In WOD | on June 7, 2019

West End CrossFit – CrossFit

Three Kings (Time)

Teams of 3

3 rounds of:

50 Power Cleans (135#, 95#)

1500m Row (must switch every 250m)

One partner works at a time.

Fitness (115#/80#)

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