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OUR BLOG

Sunday 2/9/20

By Wodify | In WOD | on February 8, 2020

West End CrossFit – CrossFit

Push Press (1 x 3)

Build to a heavy set of 3

“Cin City” (Time)

For Time:

21 Push Presses (95/65)

5 Rounds of “Cindy”

15 Push Presses (95/65)

3 Rounds of “Cindy”

9 Push Presses (95/65)

1 Rounds of “Cindy”

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