• 1-804-314-4071
  • Contact

    Let's Keep In Touch!X

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR BLOG

Wednesday 5/20/20

By Wodify | In WOD | on May 19, 2020

West End CrossFit – CrossFit

“CEO” (5 Rounds for reps)

5 Rounds:

AMRAP 3:

3 Double Dumbbell Power Snatches (50’s/35’s)

6 Push-ups

9 Air Squats

Rest 1 Minute Between Rounds

No Comments to "Wednesday 5/20/20"

COPYRIGHT ©FIT 2014. ALL RIGHTS RESERVED.