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OUR BLOG

Thursday 7/2/20

By Wodify | In WOD | on July 1, 2020

West End CrossFit – CrossFit

“Strict Press Lynne” (AMRAP – Reps)

5 Rounds:

Max Unbroken Strict Presses (95/65)

Max Unbroken Strict Pull-ups

Rest 3 Minutes Between Sets

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