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Testimonials'S ARCHIVE

  • By Jen | In Testimonials | on January 8, 2014

    MEMBERSHIP APPRECIATION : KRYSTAL GROFF Give us some background on yourself. My name is Krystal, and I have been a member of West End CrossFit since October 2012.  I’ve been married to my best friend, Wayne, for over 20 years.  We live in Goochland with three cats, and we also have two horses that are […]

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  • Testimonial : Karen K.

    By admin | In Testimonials | on April 26, 2011

    I was first introduced to Crossfit by Jen about three and a half years ago. Honestly, at first I thought the things she was wanting me to do were crazy!

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  • Testimonial : Beckie R.

    By admin | In Testimonials | on April 14, 2011

    Why CrossFit? I got tired of belonging to the “poor pitiful me” clan. I’m guessing 95+% of what we go through in our lives is directly linked to choices

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  • Testimonial : Rick L.

    By admin | In Testimonials | on April 13, 2011

    I was your typical male that you would see in the gym.  I would run on the treadmill, do bicep curls and tricep pushdowns, and bench press.

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  • Testimonial : Craig H.

    By admin | In Testimonials | on April 13, 2011

    I have been CrossFitting Since 2009. I was bored of the same old push this, pull that, spend 1+ hour at a gym scenario. I was introduced to CrossFit from a friend/co-worker. I was VERY intimidated at first

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